Tuna
We’re proud to work with more than 60 boats based in Lanzarote, Isla Graciosa and
Fuerteventura mainly. All of them fish under the same concept: one man, one rod, one
tuna. 100% sustainable “fishing, Friend of the sea”. Using live bait for the
capture.
We also offer farmed red tuna, captured first in high seas and then fattened in a
hatchery. 100% of this product is registered in the ICCATT.
Tuna is a blue fish, which makes big migrations, with pink or red meat due to a
higher content of hemoglobin and myoglobin than other species.
Tuna has high contents in protein, in omega-3 fatty acids and vitamins B3, B6 and B12. It also is a source of Potassium and provides with Selenium.
Tuna has high contents in protein, in omega-3 fatty acids and vitamins B3, B6 and B12. It also is a source of Potassium and provides with Selenium.
Tuna
| Proteins | 22 g. |
| Fat |
1% composed by: - Omega 3 (n-3): 0.30g. |
| Carbohydrates | <1 |
| Vitamins |
Thiamine B1: 0.16mg. Riboflavin B2: 0.10mg. C: - Niacin: 15.4 mg. B6: 0.60 mg. Folic acid B9: 1.9µg. B12: 1.9 mg. D: 0.1 µg. E: - |
| Minerals |
Calcium: 29mg. Iron: 1.3mg. Magnesium: 34mg. |
|
* quantity per 100 g of thon
Source: Spanish Government |
|
Red tuna
| Proteins | 23.3 g. |
| Fat |
4.9% composed by: - Omega 3 (n-3): 1g. |
| Carbohydrates | <1 |
| Vitamins |
Thiamine B1: 0.20mg. Riboflavin B2: 0.30mg. C: - Niacin: 8.7 mg. B6: 0.50 mg. Folic acid B9: 2.0µg. B12: 9.4 mg. D: - E: 1.0 mg. |
| Minerals |
Calcium: 8mg. Iron: 1.0mg. Magnesium: 50mg. |
|
* quantity per 100 g of red thon
Source: Spanish Government |
|
Albacore tuna
| Proteins | 24.7 g. |
| Fat |
6.0% composed by: - Omega 3 (n-3): 0.40g. |
| Carbohydrates | <1 |
| Vitamins |
Thiamine B1: 0.22mg. Riboflavin B2: 0.12mg. C: Tr Niacin: 17.8 mg. B6: 0.40 mg. Folic acid B9: 15.0µg. B12: 3.0 mg. D: 5.0 mg. E: 0.9 mg. |
| Minerals |
Calcium: 8mg. Iron: 1.0mg. Magnesium: 50mg. |
|
* quantity per 100 g of albacore tuna
Source: Spanish Government |
|